My arms are sooo heavy today, the muscles right above my elbow are killing me. But oh well, such is life. Been to the gym anyway, also went for a swim today, which felt really good.
Anyway, didnt have as much of a foodflash last night as the night before....was still thinking about eating all night, but I did quiet well...had two wraps and a small piece of chocolate.
This morning I had a bowl of cereal, grapes for a snack, a salad for lunch and a FF yoghurt for dessert....so far so good...probably going to have pasta for dinner, but not too sure yet. I'll see when I get home. Feeling a bit hungry at the moment, so I'm going to have some more grapes to fill the gap.
Generally I'm starting to feel a bit better, feel more awake. I know it sounds a bit silly after only 3 days, but usually I fall into a deep hole after lunch and cant get out of it....now its a lot better. Hopefully my stomach will shrink soon, so I'm not so bloody hungry all the time.
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