I seem to be getting there, that change the way of thinking thingy...well at least thats what I'm thinking at the moment.....might not last long. Had a good day yesterday, but have to admit I had a cornflake cake when I got home....just a wee one though.
Today I'm on 'red'. My food intake for today:
BF: Wholemeal roll with Ham and LF mayo, Actimel > HEB, 2.5 syns
Lunch: Strawberries with Vanilla Muller Light
Dinner: Iceland steamed chicken with a wee bit of pasta > HEB
Snack: Fruit, Muller Light
I'm trying to stay string and not have any chocolate when I get home tonight. Tomorrow is my meeting, and I'm keeping all fingers crossed. According to the gym scale today, I've lost 3lb....hope the meeting scale says the same.
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