PMK....Day 2

On the 2nd day....and still going strong.....still listening to my body...telling me when I'm hungry. Had some yoghurt with cereal and a banana for breakfast and had rice with chicken and mushrooms for my lunch....and taadaaaaa, I didn't clear my plate (Paul suggests to not clear your plate the first couple of weeks to reprogram your brain...so you don't think that food will fall off the earth the next day). Quiet pleased with myself....I really hope I can keep it up. The weekend will be a challenge...let's see if I can conquer it....