Well, so far so good. Had a good night last night. Ordered chinese and only had as much as I needed, listened to my body and stopped when I was full.
This morning we went to the MOT and afterwards stopped at the black bean cafe. Instead of having a pastry (like I usually would have had) I chose for a chicken jalapeno wrap. Enjoyed it a lot, eating it slowly and chewing conciously. Went to town afterwards, had a couple of drinks in TGI's and then went to Di Maggios. We shared a combo starter and I had some pasta and a piece of Mr B's pizza. Only ate 1\4 of my pasta and took the rest home with me. Probably have it for my lunch tomorrow. So all in all quiet pleased with myself......but I guess only the scales will show.
Going to sign up in the gym on Wednesday, looking forward to that. Listening to the CD everyday, and it keeps my spirits up.
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