2lb gained.....confirms my suspicions

Been to my WI and gained 2 lb.....no surprise really, as I really haven't taken it seriously this week. But had a good day further.

Went to the gym right after work and I can actually sign up without the 6 moonth contract...even better, when I join after 5th of Feb, I get a month free, and pay less monthly as my company is registered with them....wooohooo.....so come next week I will be signing up and take classes...no excuses.....

Also was listening to PMK before Mr. B went out.....had a wee wrap earlier and now there is a nice bun in the oven, which I'll have in a minute....eating conciously, listening to my body and chewing like it's going outta fashion....

I am determined...I will do it this time.....please please let this work.....and give me a fuckin break......

Gaining 1lb...the consequences....

After gaining a pound last week I've decided that I need a different approach....I think I just get bored of a diet and need some aternatives. I've digged out Paul McKenna and read the book the last couple of days and also listened to the CD. I will listen to the CD every night now and also keep the book close if I need it. It's fairly simple, and should be easy to follow. Will try it for a month and then see if I improved. Otherwise I can always go back to SW.

Will go to the gym tonight and see if I can sign up without the 6 months contract...can't be bothered with it, I want to be flexible.

So far I seem to be getting on well, but it's really the first day I'm on it....I do have to get used to not clear my plate tho....still have issues with that. But I only ate when I was hungry this morning and tried to listen to my inner self when I was full.

Also did the crave buster 2 with McD's. Usually if I think about McD's I want it and tonight, Mr. B is out so I could have it (sneakily). BUT, I don't want it....could this be the solution? Could it really be that easy? Hmmmm, I'm still somewhat sceptical, but I'll give it a month.....as long as I don't gain, I'm content......

Only 1lb off

Thats all I lost this week...1lb! I was really disappointed, because I've been so good. But well, I suppose my body needs to adjust first....at least thats what I'm trying to tell myself over and over again....I'm well pissed off about that. Poor Mr. B, even he looked disappointed for me....

But I'm not giving up, I will get through this. See how it goes next week, otherwise I will really have a look at Paul McKenna.....

Recovered

I have recovered from the shock that I have wasted 6 months of my life dieting just to throw it out of the window within a few weeks. I'm motivated again. Stuck to the plan all weekend. Had a red weekend. Went out for Dinner Saturday night and had a Garlic Mushroom as a starter and a nice juicy steak with new potatoes as main course. Was absolutely delicious.

Yesterday we had a lazy day at home, had a fry up for breakfast and a chicken roast for dinner.....yummmmmy, just synning for the gravy on both days.

Finally not on TOM anymore after nearly bleeding to death last week, so I can finally go back to the boxing tonight. Really looking forward to it, no excuses anymore. Got my Fritatta for lunch (eventhough I already ate half of it lol) and tonight I'll make a nice stirfry.

I really hope that I will have a good loss on Thursday.....

18 stone

You've gotta be pissed....thats what I thought last night when I saw the weight I've put on. It's absolutely mental. I can't believe I put on 10lb in about 5 weeks......thats 2lb a week....I wish I had a constant weight loss like that. It's disgusting!!!!!!

When I got home last night I threw all the naughty things out. Told Mr. B that if he wants sweeties, he needs to keep them at work. I just don't want the temptation in the house. It's too hard to resist.

I'm even thinking of finally listen to that Paul McKenna CD that I bought with the book a while ago. Hmmmm maybe I should just put it on my ipod and listen to it and see what happens.....in the book it says I can't do it together with a diet...but SW isn't really a diet, is it?

Well, I'll see. Going to get out this weekend if the weather is a bit nice....tomorrow should be ok, Sunday is supposed to be poorly....but we'll see.

A new year, a new start

Goodness me, I've just checked, haven't posted since September! Shocking, I'm such a slob. Well my weightloss was not great, just before Xmas I got under 17st, just to be back to 17st. 2lb the week after, eventho I've been good. Well that was pretty much the day I fell off the wagon completely.

Have been eating so much crap over the last month, it's not even funny. Just the thing I did the last time, just before joining SW, and then I nearly gained a stone. Got my WI tonight, so I'll see what the damage is....I'm really dreading it.

Well, my determination is still not where it should be, I want to loose the weight, but can't seem to shift the lazyness. Hopefully my meeting tonight will get my spirits back up and running. Will definetely start to stay for the meetings again, instead of just getting weight and going home.

Will post again later for my new weight....